Best number of sets to build muscle 👉🏼 Here’s the truth… Davis Diley 0:40 3 years ago 3 140 938 Далее Скачать
Ranking 20 Sets You’ve (Probably) NEVER Seen! Bricked to Perfection 9:19 7 days ago 20 112 Далее Скачать
How Many Sets Do You Really Need to Build Muscle? Jeremy Ethier 11:01 1 year ago 1 581 525 Далее Скачать
Stop Overdoing It! How Many Sets Should You Really Be Doing? Renaissance Periodization 26:08 1 year ago 866 977 Далее Скачать
Why do 2 sets… When you can just do 20 reps? #shorts MovementbyDavid 0:38 2 years ago 3 428 248 Далее Скачать
How many SETS per week? ...is 4 sets per exercise TOO MUCH? Max Euceda 1:57 1 year ago 273 011 Далее Скачать
How Many Sets Per Exercise is BEST? Renaissance Periodization 0:59 3 months ago 1 603 781 Далее Скачать
Junk Volume: Why You Must Avoid It For Max Muscle Jeff Nippard 9:55 2 years ago 3 074 471 Далее Скачать
